BoxingWeightClasses.com

    Super Welterweight Boxing Weight Class

    The 154-pound junior middleweight division.

    Pounds
    154 lbs
    Kilos
    69.9 kg
    Stone
    11 st 0 lb
    WBC: Sebastian Fundora
    WBA: Xander Zayas
    IBF: Bakhram Murtazaliev
    WBO: Xander Zayas

    Check if you're a Super Welterweight

    Current Super Welterweight Champions

    Sanctioning BodyChampion
    wbcSebastian Fundora
    wbaXander Zayas
    ibfBakhram Murtazaliev
    wboXander Zayas

    All-Time Greats

    • Mike McCallum
      The Body Snatcher — one of the most avoided fighters of his era.
    • Terry Norris
      Dominant 1990s champion with multiple defences.
    • Winky Wright
      Defensive specialist who beat Shane Mosley twice.

    History of the Super Welterweight Division

    Super Welterweight (Junior Middleweight) was first contested in 1962 and became fully established in the 1970s.

    Sugar Ray Leonard, Thomas Hearns, Mike McCallum and Terry Norris all had legendary runs in the division.

    Today the class is contested by Sebastian Fundora, Tim Tszyu, Bakhram Murtazaliev and Xander Zayas.

    Weight Cut Tips for Super Welterweight

    Walking 165–172 is typical; emphasise lean protein and avoid resistance training in the final week.

    One below
    Welterweight
    147 lbs
    One above
    Middleweight
    160 lbs

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